Feb 12 2009
Breakfast on the go
this is a great thing to have for breakfast when you don’t have time to stop.
I start with
1/2 cup of milk
1/2 packet of Instant breakfast
1/2 cup frozen fruit
2 tbsp honey
1/4 cup oatmeal (raw)
2 tbsp chopped nuts
I put everything in the blender and blend it up. this gives me so much energy and I can drink it on my way out the door!
I get my fiber, protein, fruit and dairy in one place….and did I mention the taste is awsome!!!
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